FROM DARKNESS TO ACCEPTANCE with RENEE MELVILLE

Connect, Move, Nourish | 0 comments

"From Darkness to acceptance is acknowledging that I was in one of the worst periods of my life and seeking help to make a change. I encountered many challenges during my road to recovery but regardless of the obstacles I faced there was always a light at the end of the tunnel and the first step towards reaching that light is acceptance." Renae Melville

 This is a story of Hope and Courage. A personal journey of mental illness where to get up was to reach outwards. A must listen for everyone.

On your next walk or break tune in to listen to Renae Melville speak openly and honestly about her own experiences with mental illness to give an insight into how it affected her life, the signs and symptoms to look out for and how seeking help has changed the trajectory of her life.

 If either you or someone you know is struggling at the moment, please share and listen to Renae's inspiring and powerful story. Her conclusion is one that we should all live by "If you are feeling any concerns for your personal mental health and wellbeing at all, there is never a wrong time to seek help!" So grateful to Renae for being vulnerable to share her story and the happy place she is living in now!

 

 

 

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

Written by Movelife Admin

You May Also Like…

Hurry Up & Rest!

Hurry Up & Rest!

Hurry Up & Rest! "Rest is the conversation between what we love to do and how we love to be." David Whyte Here we are just halfway through the year and already so many people I have been...

read more
To Eat, Or Not To Eat?

To Eat, Or Not To Eat?

To Eat or Not to Eat Calorie restriction, fasting periodically, and time restricted eating (TRE) have a long history in society and has been around since humans have been, well, humans. Science is...

read more