"From Darkness to acceptance is acknowledging that I was in one of the worst periods of my life and seeking help to make a change. I encountered many challenges during my road to recovery but regardless of the obstacles I faced there was always a light at the end of the tunnel and the first step towards reaching that light is acceptance." Renae Melville
This is a story of Hope and Courage. A personal journey of mental illness where to get up was to reach outwards. A must listen for everyone.
On your next walk or break tune in to listen to Renae Melville speak openly and honestly about her own experiences with mental illness to give an insight into how it affected her life, the signs and symptoms to look out for and how seeking help has changed the trajectory of her life.
If either you or someone you know is struggling at the moment, please share and listen to Renae's inspiring and powerful story. Her conclusion is one that we should all live by "If you are feeling any concerns for your personal mental health and wellbeing at all, there is never a wrong time to seek help!" So grateful to Renae for being vulnerable to share her story and the happy place she is living in now!