On The Go Workout in 12 Minutes

On The Go Workout in 12 Minutes

by | 8, Feb, 2021 | Move, Workouts

Short on time and want to maximise your work out? Then try JC’s 12 Minute “On the Go” ascending workout. Perfect for a mid morning, lunch or afternoon break to get you away from the desk and feeling energised and ready to take on the rest of the day....