what we do
Movelife are leaders in creating thriving organisations through health, wellbeing, connection and fun! Whether you are a large organisation or a boutique business we help companies and employees like yourself find real and lasting transformation in team culture, personal wellbeing and performance.
ONSITE WELLNESS CENTRE MANAGEMENT
Executive & wellness Coaching
CLASSES, EVENTS & PROGRAMS
TAILORED ONLINE WELLNESS STUDIO
ONLINE MOVELIFE MEMBERSHIPS
healthy employees = healthy workplace
Employees are under more pressure than ever before thanks to modern life’s hectic pace. To create and maintain healthy habits, employees need to be encouraged by their leaders and managers, and supported by a health and wellbeing-focused culture.
Strong teams = strong performance
Through proven experience we know personal wellbeing is paramount to achieving professional success.
OUR CORPORATE PARTNERS
To Eat, Or Not To Eat?
To Eat or Not to Eat Calorie restriction, fasting periodically, and time restricted eating (TRE) have a long history in society and has been around since humans have been, well, humans. Science is now examining what happens to body during a period where food is absent...
Winners are Grinners
Grad-itude Team-building Mini Olympics
Team-huddle
Time Out Tuesday Team Wellness Program
Move 35
Companies that sweat together, stay together.
Knowing What Matters PDD
Optimising Health & Generating Energy are still top priorities for The Liverpool Hospital.
BoxFit Power Break
Strong Teams, Strong Minds, Strong Culture.
Mindfulness Matters
Celebrating International Yoga Day
One Team
We Got This!
Partner Workouts
Taking each other to new heights!